15-minute introductory call
An opportunity for us to connect, discuss what has brought you here, and explore whether coaching feels like the right next step for you. You will have the chance to ask questions about my approach and learn more about how I can support your wellbeing journey.
There is no obligation to book further sessions.
A focused one-off coaching session designed to help you gain perspective when you're feeling stuck, overwhelmed or uncertain.
Together we'll explore what's weighing on your mind, untangle competing thoughts, and identify practical next steps so you can move forward with greater confidence and clarity.
Ideal for:
Urgent decision making
Life crossroads
Feeling overwhelmed
Gaining an objective perspective
Ongoing 1:1 wellbeing coaching to help you better understand yourself, navigate challenges, and create meaningful change.
These sessions provide a supportive space to explore thoughts, emotions and patterns while developing practical strategies that strengthen resilience, confidence and emotional wellbeing.
Suitable for:
Stress and overwhelm
Confidence building
Life transitions
Emotional wellbeing
Personal growth
A six-session coaching journey for those seeking deeper support and sustainable change.
Through regular sessions, we'll work together to build greater self-awareness, emotional resilience and clarity, helping you feel more grounded, confident and aligned with the life you want to create.
Includes:
Six coaching sessions
Personalised support and accountability
Space for reflection between sessions
Structured focus on long-term growth
© All Copyright 2026 by Saaya By Soherra